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Lamb Mini Burgers on Mixed Salad with Fennel (Rachael Ray) Recipe

Lamb Mini Burgers on Mixed Salad with Fennel (Rachael Ray) Recipe

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Lamb Mini Burgers on Mixed Salad with Fennel (Rachael Ray)

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Ingredients:

Serving

1 bulb fennel trimmed or fronds and tops and quartered lengthwise
1 1/2 lb ground lamb
2 to 3 tbsp chopped fresh rosemary leaves
1 large navel orange , zested
1/4 red onion, finely chopped, plus 1/4 sliced
salt and pepper
1 heart romaine lettuce, chopped
1 head radicchio, chopped
1 navel orange, peeled and sectioned or sliced into disks
1/4 cup chopped flat-leaf parsley
2 tbsp red wine vinegar
1/4 cup plus 2 tbsp extra-virgin olive oil

Directions:

Preheat a grill pan over medium high heat. Toss the quartered fennel in 2 tablespoons extra-virgin olive oil and season with salt and pepper. Put fennel on grill and grill on all sides, approximately 2 minutes. Remove from grill and cool. Once cooled, thinly slice and reserve.
Combine lamb, rosemary, orange zest, finely chopped red onion, salt and pepper. Make 12 balls and flatten them into 3 inch meat patties. Grill 2 to 3 minutes on each side.
Combine lettuces in a shallow bowl with sliced onion. Add sliced cooled fennel to salad. Scatter the oranges and parsley around the salad. Dress with vinegar, oil, salt and pepper, to your taste. Top portions of salad with 3 mini lamb patties and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	636.08 Kcal (2663 kJ)
Calories from fat	486.14 Kcal
		% Daily Value*
Total Fat	54.02g	83%
Cholesterol	124.15mg	41%
Sodium	134.8mg	6%
Potassium	668.15mg	14%
Total Carbs	5.29g	2%
Sugars	0.33g	1%
Dietary Fiber	2.2g	9%
Protein	29.74g	59%
Vitamin C	13mg	22%
Iron	4.3mg	24%
Calcium	67.5mg	7%

Amount Per 100 g
Calories	240.3 Kcal (1006 kJ)
Calories from fat	183.66 Kcal
		% Daily Value*
Total Fat	20.41g	83%
Cholesterol	46.9mg	41%
Sodium	50.92mg	6%
Potassium	252.42mg	14%
Total Carbs	2g	2%
Sugars	0.13g	1%
Dietary Fiber	0.83g	9%
Protein	11.23g	59%
Vitamin C	4.9mg	22%
Iron	1.6mg	24%
Calcium	25.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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