Amount Per 1 Serving | |||
Calories | 443.14 Kcal (1855 kJ) | ||
Calories from fat | 143.89 Kcal | ||
% Daily Value* | |||
Total Fat | 15.99g | 25% | |
---|---|---|---|
Cholesterol | 199.4mg | 66% | |
Sodium | 938.5mg | 39% | |
Potassium | 1474.44mg | 31% | |
Total Carbs | 30.21g | 10% | |
Sugars | 3.12g | 12% | |
Dietary Fiber | 6.09g | 24% | |
Protein | 47.45g | 95% | |
Vitamin C | 14mg | 23% | |
Vitamin A | 1.6mg | 53% | |
Iron | 6.6mg | 37% | |
Calcium | 327.3mg | 33% |
Amount Per 100 g | |||
Calories | 85.23 Kcal (357 kJ) | ||
Calories from fat | 27.68 Kcal | ||
% Daily Value* | |||
Total Fat | 3.08g | 25% | |
---|---|---|---|
Cholesterol | 38.35mg | 66% | |
Sodium | 180.51mg | 39% | |
Potassium | 283.59mg | 31% | |
Total Carbs | 5.81g | 10% | |
Sugars | 0.6g | 12% | |
Dietary Fiber | 1.17g | 24% | |
Protein | 9.13g | 95% | |
Vitamin C | 2.7mg | 23% | |
Vitamin A | 0.3mg | 53% | |
Iron | 1.3mg | 37% | |
Calcium | 63mg | 33% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.