Directions:
- Combine rosemary, garlic, olive oil and salt and pepper in a bowl.
- Rub ingredients on both sides of lamb chops.
- Marinate 4 hours or overnight.
- Grill on medium-high heat and sear (approximately 3-4 minutes per side) or to your taste-lamb should be slightly pink in the center.
- Rest for 10 minutes cover with aluminum foil.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.14 Kcal (549 kJ) | ||
| Calories from fat | 126.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.09g | 22% | |
|---|---|---|---|
| Sodium | 0.94mg | 0% | |
| Potassium | 22.53mg | 0% | |
| Total Carbs | 1.57g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 688.27 Kcal (2882 kJ) | ||
| Calories from fat | 665.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.97g | 22% | |
|---|---|---|---|
| Sodium | 4.91mg | 0% | |
| Potassium | 118.26mg | 0% | |
| Total Carbs | 8.22g | 1% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 1.07g | 1% | |
| Protein | 1.46g | 1% | |
| Vitamin C | 7.8mg | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 54.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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