Lamb Exohiko Recipe

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Lamb Exohiko
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Ingredients:

Directions:

  1. Cut the lamb in portions.
  2. Simmer the onion in a frying pan with a little water.
  3. Add a teaspoon of butter and brown lightly.
  4. Add the lamb and salt& pepper and brown for a few more minutes.
  5. Turn the element off, add the cheese and separate in portions.
  6. Butter each sheet of pastry and use them to wrap each portion.
  7. Place in a buttered pan, top with the rest of the butter and bake in medium-low oven for 1 1/2 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.49 Kcal (3649 kJ)
Calories from fat 640.67 Kcal
% Daily Value*
Total Fat 71.19g 110%
Cholesterol 196.25mg 65%
Sodium 183.14mg 8%
Potassium 327.16mg 7%
Total Carbs 24.45g 8%
Sugars 1.94g 8%
Dietary Fiber 1.67g 7%
Protein 31.25g 63%
Vitamin C 2.6mg 4%
Vitamin A 0.4mg 13%
Iron 4.4mg 25%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 319.58 Kcal (1338 kJ)
Calories from fat 234.93 Kcal
% Daily Value*
Total Fat 26.1g 110%
Cholesterol 71.97mg 65%
Sodium 67.16mg 8%
Potassium 119.97mg 7%
Total Carbs 8.97g 8%
Sugars 0.71g 8%
Dietary Fiber 0.61g 7%
Protein 11.46g 63%
Vitamin C 0.9mg 4%
Vitamin A 0.1mg 13%
Iron 1.6mg 25%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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