Directions:
- Stir together persimmons, onion, ginger, jalapeño, lime juice, and salt and let stand at room temperature while cooking lamb chops.
- Pat chops dry and season with salt and pepper. Heat oil in a 12-inch nonstick skillet over moderate heat until hot but not smoking, then cook chops about 9 minutes on each side for medium-rare. Transfer chops with tongs to a cutting board or plate and let stand, loosely covered with foil, 3 minutes before serving.
- Serve lamb chops with persimmon chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.14 Kcal (1357 kJ) | ||
| Calories from fat | 172.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.16g | 29% | |
|---|---|---|---|
| Cholesterol | 53.95mg | 18% | |
| Sodium | 177.99mg | 7% | |
| Potassium | 116.04mg | 2% | |
| Total Carbs | 26.94g | 9% | |
| Sugars | 20.18g | 81% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 11.3g | 23% | |
| Vitamin C | 71mg | 118% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 180.92 Kcal (757 kJ) | ||
| Calories from fat | 96.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 29% | |
|---|---|---|---|
| Cholesterol | 30.11mg | 18% | |
| Sodium | 99.34mg | 7% | |
| Potassium | 64.77mg | 2% | |
| Total Carbs | 15.04g | 9% | |
| Sugars | 11.26g | 81% | |
| Dietary Fiber | 1.33g | 10% | |
| Protein | 6.31g | 23% | |
| Vitamin C | 39.6mg | 118% | |
| Iron | 0.7mg | 7% | |
| Calcium | 16.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Salsa with Cucumber Chips
Tomatoes, finely chopped, Chopped sweet onion and 5 more.. -
Mango-avocado Salsa
Ripe mango, Firm ripe avocado, Red onion, Red bell pepper and 5 more.. -
Tgi Friday's Dragon Fire Chicken
Olive oil, Honey, Rice vinegar, Lime juice and 21 more.. -
Green Mango Salad
Very large green, unripe mangoes peeled and cut into 2-by... and 4 more.. -
Tomato Chile Salsa
Olive oil for greasing, Tomatoes (about 6 large) and 8 more.. -
Chili's Fajita Recipe (Copycat)
Lime juice, Olive oil, Garlic cloves, crushed, Soy sauce and 15 more.. -
Veggie Burgers
Chopped sweet onion, Carrot, chopped (1/2 cup) and 7 more.. -
Calabaza, Corn, and Coconut Soup
Olive oil, Onion, coarsely chopped and 15 more.. -
Tomato Salad with Ginger-Garlic Dressing
Ginger, peeled (this is subjective. the pieces i cut are ... and 8 more.. -
Indian Cabbage
Head of cabbage, Ginger, Onion, Jalapeno pepper and 4 more..
Also Try
-
Lamb Chops with Dried Cherries and Port
Olive oil, Loin lamb chops, Chopped shallots, Ruby port and 6 more.. -
Lamb Chops with Red Onion, Grape Tomatoes, and Feta
Extra-virgin olive oil, Red wine vinegar and 8 more.. -
Sauteed Lamb Chops with Béarnaise Butter
Thick lamb rib chops (about 3 1/4 lb), frenched, if desir... and 2 more.. -
-
-
Rustic Bread Stuffing with Bell Pepper and Fresh Thyme
Crusty country-style white bread, Olive oil and 8 more.. -
-
-
Virginia Ham and Melon Apple Chutney on Corn Bread Rounds
Yellow cornmeal, All-purpose flour, Sugar, Baking powder and 7 more.. -
Creamy Mashed Potatoes with Goat Cheese and Fresh Sage
Yukon gold potatoes, peeled, cut into 3/4-inch cubes and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
