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Lamb and Rosemary Spiedini Recipe

Lamb and Rosemary Spiedini Recipe

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Ingredients

Count

Nutrition

658

Calories

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Ingredients:

Serving

5 tbsp fresh lemon juice
1/4 cup olive oil
1 tbsp chopped fresh rosemary or 1 1/2 tsp dried
2 tsp grated lemon peel
10 oz boneless sirloin lamb chops , cut into 1-inch pieces
1 red onion, peeled , cut onto 1-inch pieces
1/2 green bell pepper , cut into 1-inch pieces
1/2 yellow bell pepper , cut into 1-inch pieces

Directions:

Prepare barbecue (medium-high heat).
Whisk lemon juice, olive oil, rosemary and grated lemon peel in glass pie dish to blend. Sprinkle lamb with salt and pepper; add lamb to marinade and toss to coat. Let mixture stand 10 minutes, tossing occasionally.
Using slotted spoon, transfer lamb to bowl. Add onion, green bell pepper and yellow bell pepper to marinade in pie dish and toss to coat. Thread lamb, onion, and bell pepper pieces alternately on 4 skewers. Grill until onion and peppers are slightly charred and lamb is cooked to desired doneness, brushing once with marinade, about 12 minutes to medium. Transfer lamb spiedini to plates and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	658.2 Kcal (2756 kJ)
Calories from fat	509.16 Kcal
		% Daily Value*
Total Fat	56.57g	87%
Cholesterol	93.56mg	31%
Sodium	104.97mg	4%
Potassium	599.13mg	13%
Total Carbs	11.95g	4%
Sugars	5.64g	23%
Dietary Fiber	2.77g	11%
Protein	24.77g	50%
Vitamin C	81.5mg	136%
Vitamin A	1.5mg	49%
Iron	28.5mg	158%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	193.3 Kcal (809 kJ)
Calories from fat	149.53 Kcal
		% Daily Value*
Total Fat	16.61g	87%
Cholesterol	27.48mg	31%
Sodium	30.83mg	4%
Potassium	175.95mg	13%
Total Carbs	3.51g	4%
Sugars	1.66g	23%
Dietary Fiber	0.81g	11%
Protein	7.27g	50%
Vitamin C	23.9mg	136%
Vitamin A	0.4mg	49%
Iron	8.4mg	158%
Calcium	17.2mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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