Ingredients:
- 0.25 (6 oz) jar steak seasoning (i use a local seasoning called regas, but i am sure any would work)
Directions:
- Heat oven to 500 degrees.
- Cut corn kernels off of the cobs and put in a lage mixing bowl. Add the potatoes, onion, and belle pepper and mix until blended. Stir in the oil until everything is well coated and then add the pepper and steak seasoning.
- Pour into a greased 9x13 glass pan. Pour the beer over the top and cover with foil. Bake for about 30 minutes or until juices are bubbling. Remove foil and bake for another 30 minutes.
- Remove pan from oven and stir in cheese until melted then serve. Top with sour cream if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.45 Kcal (1086 kJ) | ||
| Calories from fat | 143.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.89g | 24% | |
|---|---|---|---|
| Cholesterol | 20.1mg | 7% | |
| Sodium | 164.5mg | 7% | |
| Potassium | 396.87mg | 8% | |
| Total Carbs | 23.16g | 8% | |
| Sugars | 4.87g | 19% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 14.1mg | 24% | |
| Vitamin A | 1mg | 34% | |
| Iron | 5.6mg | 31% | |
| Calcium | 166.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 163.78 Kcal (686 kJ) | ||
| Calories from fat | 90.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 24% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 7% | |
| Sodium | 103.84mg | 7% | |
| Potassium | 250.53mg | 8% | |
| Total Carbs | 14.62g | 8% | |
| Sugars | 3.07g | 19% | |
| Dietary Fiber | 2.38g | 15% | |
| Protein | 4.71g | 15% | |
| Vitamin C | 8.9mg | 24% | |
| Vitamin A | 0.6mg | 34% | |
| Iron | 3.5mg | 31% | |
| Calcium | 105.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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