La Super-Rica Pinto Beans Recipe

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Ingredients

Count

Nutrition

1919

Calories

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Ingredients:

Serving

1 lb dried pinto beans
about 1 tsp salt
3 slices bacon (about 2 1/2 oz. total), chopped
1/2 lb chorizo or linguisa ( portuguese) sausage
1 poblano chili ( also called pasilla; about 3 1/2 oz.), rinsed, stemmed, seeded, and finely chopped

Directions:

Sort beans and discard any debris. Rinse beans and put in a 5- to 6-quart pan. Add 2 1/2 quarts water. Cover and bring to a boil over high heat; reduce heat and simmer, stirring occasionally, until beans are tender to bite, 1 1/4 to 1 1/2 hours. Add 1 teaspoon salt.
Meanwhile, in an 8- to 10-inch frying pan over medium-high heat, stir bacon frequently until browned, about 3 minutes. With a slotted spoon, transfer bacon to a bowl.
Remove and discard chorizo casings. Crumble sausage into frying pan. Stir frequently until browned, 4 to 5 minutes. Add chili and stir until limp, 3 to 4 minutes.
To sausage mixture, add cooked bacon and 1/2 cup bean cooking liquid; stir occasionally for 5 minutes. Stir sausage-bacon mixture into beans and simmer to blend flavors, about 5 minutes. Add salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1918.83 Kcal (8034 kJ)
Calories from fat	1118.7 Kcal
		% Daily Value*
Total Fat	124.3g	191%
Cholesterol	254.98mg	85%
Sodium	6768.76mg	282%
Potassium	2485.5mg	53%
Total Carbs	101.04g	34%
Sugars	6.52g	26%
Dietary Fiber	29.19g	117%
Protein	98.08g	196%
Vitamin C	79.4mg	132%
Iron	9.1mg	50%
Calcium	319.4mg	32%

Amount Per 100 g
Calories	220.69 Kcal (924 kJ)
Calories from fat	128.66 Kcal
		% Daily Value*
Total Fat	14.3g	191%
Cholesterol	29.33mg	85%
Sodium	778.49mg	282%
Potassium	285.86mg	53%
Total Carbs	11.62g	34%
Sugars	0.75g	26%
Dietary Fiber	3.36g	117%
Protein	11.28g	196%
Vitamin C	9.1mg	132%
Iron	1mg	50%
Calcium	36.7mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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