Directions:
- In a large pot, add everything but the rice and limes. Cook on high heat, bringing the soup to a boil for about 30 minutes.
- Turn the heat down to low and simmer; add the rice and stir as little as possible until you're ready to eat.
- Optional: add avocado chunks into the soup and stir.
- Enjoy! When ready to eat, serve the soup with juiced lime wedges. The juice adds a good flavor to the soup! =).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.87 Kcal (464 kJ) | ||
| Calories from fat | 31.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 2.69mg | 1% | |
| Sodium | 109.77mg | 5% | |
| Potassium | 320.44mg | 7% | |
| Total Carbs | 15.82g | 5% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 9.3mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 33.72 Kcal (141 kJ) | ||
| Calories from fat | 9.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 5% | |
|---|---|---|---|
| Cholesterol | 0.82mg | 1% | |
| Sodium | 33.39mg | 5% | |
| Potassium | 97.45mg | 7% | |
| Total Carbs | 4.81g | 5% | |
| Sugars | 0.51g | 7% | |
| Dietary Fiber | 0.57g | 7% | |
| Protein | 2.38g | 16% | |
| Vitamin C | 2.8mg | 15% | |
| Iron | 0.2mg | 4% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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