Directions:
- Shell and de-vein prawns. Wash prawn heads well, drain thoroughly.
- Heat oil in a saucepan and fry heads and shells of prawns until they turn pink. Add hot water, salt, lemon grass or rind, citrus leaves and whole chilies. Bring to a boil, cover and simmer for 20 minutes or until prawns are cooked.
- Add fish sauce and lemon juice to taste. This soup should have a pronounced acid flavor, so add sufficient lemon juice to achieve this.
- Serve in a large tureen or in soup plates, sprinkled with sliced chili, coriander leaves and spring onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.15 Kcal (784 kJ) | ||
| Calories from fat | 47.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 8% | |
|---|---|---|---|
| Cholesterol | 228.26mg | 76% | |
| Sodium | 1536.07mg | 64% | |
| Potassium | 342.82mg | 7% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 30.74g | 61% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 0.2mg | 1% | |
| Calcium | 117.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 37.69 Kcal (158 kJ) | ||
| Calories from fat | 9.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 8% | |
|---|---|---|---|
| Cholesterol | 45.96mg | 76% | |
| Sodium | 309.32mg | 64% | |
| Potassium | 69.03mg | 7% | |
| Total Carbs | 0.68g | 1% | |
| Sugars | 0.17g | 3% | |
| Dietary Fiber | 0.09g | 2% | |
| Protein | 6.19g | 61% | |
| Vitamin C | 3.6mg | 30% | |
| Calcium | 23.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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