Kumquat Preserves Recipe

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Ingredients:

Serving

3 cups kumquats
3 cups brown sugar
1 1/2 cups water

Directions:

Combine all ingredients and boil for 30 minutes. Turn off the heat and leave in the pot for 24 hours. After 24 hours, boil for one hour, pour in pint jars and seal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1003.99 Kcal (4204 kJ)
Calories from fat	21.29 Kcal
		% Daily Value*
Total Fat	2.37g	4%
Sodium	87.63mg	4%
Potassium	732.68mg	16%
Total Carbs	253.46g	84%
Sugars	234.69g	939%
Dietary Fiber	16.56g	66%
Protein	4.73g	9%
Vitamin C	104.1mg	174%
Iron	4.6mg	25%
Calcium	341.1mg	34%

Amount Per 100 g
Calories	174.58 Kcal (731 kJ)
Calories from fat	3.7 Kcal
		% Daily Value*
Total Fat	0.41g	4%
Sodium	15.24mg	4%
Potassium	127.4mg	16%
Total Carbs	44.07g	84%
Sugars	40.81g	939%
Dietary Fiber	2.88g	66%
Protein	0.82g	9%
Vitamin C	18.1mg	174%
Iron	0.8mg	25%
Calcium	59.3mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.5

Points
27

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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