Directions:
- Place kumquat peels in a sauce pan and cover with water; bring to a boil, drain. Cover with water and boil again.
- Mix sugar and 1/4 cup water in a separate sauce pan and bring to a boil; add peels, lower heat to medium-low, and cook at a simmer for 10 minutes.
- Transfer peels to waxed paper and allow to dry, 8 hours or overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.35 Kcal (420 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 6.51mg | 0% | |
| Potassium | 110.32mg | 2% | |
| Total Carbs | 24.46g | 8% | |
| Sugars | 20.02g | 80% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 26mg | 43% | |
| Iron | 0.6mg | 3% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.8 Kcal (472 kJ) | ||
| Calories from fat | 5.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 7.32mg | 0% | |
| Potassium | 124.01mg | 2% | |
| Total Carbs | 27.5g | 8% | |
| Sugars | 22.51g | 80% | |
| Dietary Fiber | 4.65g | 17% | |
| Protein | 1.33g | 2% | |
| Vitamin C | 29.3mg | 43% | |
| Iron | 0.7mg | 3% | |
| Calcium | 43.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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