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Kumquat, Grape, and Kiwifruit Soup with Orange Muscat Recipe

Kumquat, Grape, and Kiwifruit Soup with Orange Muscat Recipe

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Kumquat, Grape, and Kiwifruit Soup with Orange Muscat

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Ingredients:

Serving

1 1/2 cups water
1/2 cup sugar
1/2 cup kumquats, sliced thin and seeded
1/2 cup orange muscat such as essensia
2 tbsp fresh lemon juice
1/2 lb black grapes (about 1 1/2 cups), halved, seeded, and sliced very thin
3 kiwifruits, peeled , halved lengthwise, and sliced thin

Directions:

In a saucepan simmer water with sugar and kumquats 10 minutes and stir in Muscat and lemon juice. Simmer mixture 3 minutes. Chill soup until cold, at least 2 hours, and up to 3 days. Stir grapes and kiwifruits into soup and ladle into 6 soup bowls.
Each serving about 160 calories and less than 1 gram fat (less than 1% of calories from fat) Nutritional analysis provided by Gourmet

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.23 Kcal (399 kJ)
Calories from fat	5.64 Kcal
		% Daily Value*
Total Fat	0.63g	1%
Sodium	5.16mg	0%
Potassium	221.92mg	5%
Total Carbs	23.44g	8%
Sugars	20.14g	81%
Dietary Fiber	2.47g	10%
Protein	1.05g	2%
Vitamin C	56.7mg	95%
Iron	0.2mg	1%
Calcium	30.4mg	3%

Amount Per 100 g
Calories	59.5 Kcal (249 kJ)
Calories from fat	3.53 Kcal
		% Daily Value*
Total Fat	0.39g	1%
Sodium	3.22mg	0%
Potassium	138.66mg	5%
Total Carbs	14.65g	8%
Sugars	12.58g	81%
Dietary Fiber	1.54g	10%
Protein	0.66g	2%
Vitamin C	35.4mg	95%
Iron	0.1mg	1%
Calcium	19mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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