Sweet Coconut Tapioca Soup with Bananas (Che Chuoi) Recipe

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Sweet Coconut Tapioca Soup with Bananas (Che Chuoi)
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Ingredients:

  • 2 cups water
  • 1 (14-oz) can light coconut milk
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 2 large ripe bananas , quartered lengthwise and cut into 1/2-inch pieces (about 1 1/2 cups)
  • 1 tsp sesame seeds, toasted (optional)

Directions:

  1. Bring water and coconut milk to a boil in a medium saucepan. Stir in sugar, tapioca, and salt. Reduce heat to medium-low; cook 30 minutes, stirring frequently. Stir in bananas. Remove from heat; cover, and let stand 15 minutes. Serve warm, or chill 3 hours. Sprinkle with sesame seeds, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.14 Kcal (737 kJ)
Calories from fat 20.63 Kcal
% Daily Value*
Total Fat 2.29g 4%
Sodium 295.33mg 12%
Potassium 269.34mg 6%
Total Carbs 39.84g 13%
Sugars 23.36g 93%
Dietary Fiber 2.45g 10%
Protein 1.03g 2%
Vitamin C 6.3mg 11%
Iron 0.5mg 3%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 80.04 Kcal (335 kJ)
Calories from fat 9.38 Kcal
% Daily Value*
Total Fat 1.04g 4%
Sodium 134.2mg 12%
Potassium 122.39mg 6%
Total Carbs 18.1g 13%
Sugars 10.61g 93%
Dietary Fiber 1.11g 10%
Protein 0.47g 2%
Vitamin C 2.9mg 11%
Iron 0.2mg 3%
Calcium 14mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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