Directions:
- Preheat oven to 400 F degrees.
- Grease and line a loaf pan with foil.
- Mix all the ingredients together in a bowl.
- Spread the mixture in the pan.
- Cover with foil and bake 2 hours. Remove foil during last half hour of baking to allow the pudding to brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 504.09 Kcal (2111 kJ) | ||
| Calories from fat | 212.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.6g | 36% | |
|---|---|---|---|
| Sodium | 75.05mg | 3% | |
| Potassium | 371.78mg | 8% | |
| Total Carbs | 69.24g | 23% | |
| Sugars | 30.26g | 121% | |
| Dietary Fiber | 7.92g | 32% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 91.8mg | 510% | |
| Calcium | 61mg | 6% | |
| Amount Per 100 g | |||
| Calories | 189.65 Kcal (794 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 36% | |
|---|---|---|---|
| Sodium | 28.23mg | 3% | |
| Potassium | 139.87mg | 8% | |
| Total Carbs | 26.05g | 23% | |
| Sugars | 11.38g | 121% | |
| Dietary Fiber | 2.98g | 32% | |
| Protein | 1.5g | 8% | |
| Vitamin C | 3.4mg | 15% | |
| Iron | 34.5mg | 510% | |
| Calcium | 22.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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