| Amount Per 1 Serving | |||
| Calories | 162.17 Kcal (679 kJ) | ||
| Calories from fat | 97.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 214.21mg | 71% | |
| Sodium | 185.48mg | 8% | |
| Potassium | 171.05mg | 4% | |
| Total Carbs | 4.67g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 56.9mg | 95% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.4mg | 141% | |
| Calcium | 156.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 110.78 Kcal (464 kJ) | ||
| Calories from fat | 66.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 17% | |
|---|---|---|---|
| Cholesterol | 146.32mg | 71% | |
| Sodium | 126.7mg | 8% | |
| Potassium | 116.83mg | 4% | |
| Total Carbs | 3.19g | 2% | |
| Sugars | 1.73g | 10% | |
| Dietary Fiber | 0.6g | 4% | |
| Protein | 7.66g | 22% | |
| Vitamin C | 38.9mg | 95% | |
| Vitamin A | 1mg | 49% | |
| Iron | 17.4mg | 141% | |
| Calcium | 106.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.