Amount Per 1 Serving
Calories	98.34 Kcal (412 kJ)
Calories from fat	13.71 Kcal
		% Daily Value*
Total Fat	1.52g	2%
Cholesterol	0.28mg	0%
Sodium	56mg	2%
Potassium	419.95mg	9%
Total Carbs	17.46g	6%
Sugars	4.94g	20%
Dietary Fiber	4.94g	20%
Protein	4.68g	9%
Vitamin C	50.2mg	84%
Iron	2.2mg	12%
Calcium	69.8mg	7%

Amount Per 100 g
Calories	36.37 Kcal (152 kJ)
Calories from fat	5.07 Kcal
		% Daily Value*
Total Fat	0.56g	2%
Cholesterol	0.1mg	0%
Sodium	20.71mg	2%
Potassium	155.32mg	9%
Total Carbs	6.46g	6%
Sugars	1.83g	20%
Dietary Fiber	1.83g	20%
Protein	1.73g	9%
Vitamin C	18.6mg	84%
Iron	0.8mg	12%
Calcium	25.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
cholesterol free

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