Directions:
- Heat oil in pan over medium heat.
- Lightly brown garlic, add onion cook until transparent.
- Crush tomato into mixture and add meat cook stirring 4 minutes.
- Add the gravy mixed with water recommended on the package until there are no lumps.
- Add fish sauce boil for 5 more minutes.
- Turn off the fire and add the green onion.
- Drain the meat and wrap the lumpias like little burritos.
- Seal with water or egg whites.
- Fry in vegetable oil over medium-high heat until brown on the outside.
- Blot on paper towels before serving.
- Serve with soy, or sweet and sour sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.11 Kcal (193 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Cholesterol | 17.81mg | 6% | |
| Sodium | 260.79mg | 11% | |
| Potassium | 93.02mg | 2% | |
| Total Carbs | 2.18g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 5.91g | 12% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 122.01 Kcal (511 kJ) | ||
| Calories from fat | 36.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.02g | 2% | |
|---|---|---|---|
| Cholesterol | 47.12mg | 6% | |
| Sodium | 690mg | 11% | |
| Potassium | 246.11mg | 2% | |
| Total Carbs | 5.77g | 1% | |
| Sugars | 1.86g | 3% | |
| Dietary Fiber | 0.47g | 1% | |
| Protein | 15.63g | 12% | |
| Vitamin C | 7.5mg | 5% | |
| Iron | 3.7mg | 8% | |
| Calcium | 22.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet And Sour Stir Fry Vegetables
Oil, Garlic, crushed, Onion, sliced and 17 more.. -
Zucchini Mexicali
Oil, Zucchini, thinly sliced, Carrot, shredded and 11 more.. -
Lentil Stew
Oil (i use broth instead), Garlic cloves, Chopped onion and 12 more.. -
Yellow Lentil Soup
Oil, Garlic cloves, minced, Onion, chopped, Curry powder and 10 more.. -
Chili Jam
Head garlic, peeled and chopped, Onions, roughly chopped and 5 more.. -
Summer Spaghetti Salad
Chopped fresh tomatoes, Chopped fresh basil and 10 more.. -
Spaghetti Florentine
Onion, chopped, Garlic, minced and 7 more.. -
Slow Cooker Veggie Soup
Garlic cloves, minced, Onion, chopped, Zucchini, chopped and 11 more.. -
Zucchini Spaghetti
Garlic cloves, minced and chopped, Red onion , julienned and 11 more.. -
Authentic Mexican Picante Salsa
Roma tomatoes, Jalapeno, Serano chilli, Garlic and 6 more.. -
Jerk Marinade
Green onions, chopped, Garlic, chopped, Onion, chopped and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
