Kroppkakor - Swedish Potato Dumplings Recipe

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Kroppkakor - Swedish Potato Dumplings
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Ingredients
11
Count
Nutrition
113
Calories
Total time
95
Minutes
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Ingredients:

Directions:

  1. Fry salt pork with onion in a skillet until the salt pork is golden brown, about 10 minutes. Drain fat and set salt pork and onion mixture aside.
  2. Mix mashed potatoes, egg, salt, black pepper, and nutmeg together in a bowl; stir 1 cup flour into potato mixture. Sprinkle 1 cup flour onto a work surface and turn the dough out onto the flour. Knead the flour on the work surface into the dough.
  3. Cut dough into 12 equal pieces and roll into balls, dusting your hands and sprinkling work surface with remaining 1/2 cup flour. Press your thumb into each dumpling to make an indentation, and fill with a small amount of salt pork-onion mixture. Pinch the dumplings closed and roll in flour.
  4. Bring water to a boil in a large pot. If desired, replace half the water with beef broth. Drop dumplings into the boiling water and broth and reduce heat to low. Simmer until cooked through, about 25 minutes. Drain and transfer to a serving bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.05 Kcal (473 kJ)
Calories from fat 73.17 Kcal
% Daily Value*
Total Fat 8.13g 13%
Cholesterol 23.63mg 8%
Sodium 433.91mg 18%
Potassium 86.06mg 2%
Total Carbs 7.94g 3%
Sugars 0.9g 4%
Dietary Fiber 0.79g 3%
Protein 2.03g 4%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 31.22 Kcal (131 kJ)
Calories from fat 20.2 Kcal
% Daily Value*
Total Fat 2.24g 13%
Cholesterol 6.52mg 8%
Sodium 119.81mg 18%
Potassium 23.76mg 2%
Total Carbs 2.19g 3%
Sugars 0.25g 4%
Dietary Fiber 0.22g 3%
Protein 0.56g 4%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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