Amount Per 1 Serving
Calories	342.02 Kcal (1432 kJ)
Calories from fat	203.77 Kcal
		% Daily Value*
Total Fat	22.64g	35%
Cholesterol	43.46mg	14%
Sodium	1744.54mg	73%
Potassium	308.57mg	7%
Total Carbs	22.9g	8%
Sugars	3.64g	15%
Dietary Fiber	3.9g	16%
Protein	13.72g	27%
Vitamin C	1.1mg	2%
Iron	1.1mg	6%
Calcium	336mg	34%

Amount Per 100 g
Calories	141.72 Kcal (593 kJ)
Calories from fat	84.43 Kcal
		% Daily Value*
Total Fat	9.38g	35%
Cholesterol	18.01mg	14%
Sodium	722.85mg	73%
Potassium	127.86mg	7%
Total Carbs	9.49g	8%
Sugars	1.51g	15%
Dietary Fiber	1.61g	16%
Protein	5.69g	27%
Vitamin C	0.5mg	2%
Iron	0.5mg	6%
Calcium	139.2mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.9

Points
9

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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