Directions:
- Thaw phyllo dough 2 hours room temperature.
- In a covered skilletcook celery and onion in the 1 Tbsp.
- Butter till vegetables aretender but not brown, stirring occasionally.
- Add chicken andchicken broth.
- Cook and stir, uncovered, till all the broth isabsorbed.
- Stir in parsley, salt, nutmeg, and pepper.
- Remove fromheat.
- Blend in beaten egg.
- Set aside.
- For each roll, stack half the sheets of phyllo dough, brushingliberally with some of the remaining butter between each layer.
- Spoon 1 1/4 cups of the chicken mixture over the phyllo layers towithin 1 of edges.
- Turn one short side over the filling about 1 ; fold in long sides.
- Roll as jelly roll starting with the foldedshort side.
- Place, seam side down, on a greased shallow baking pan.
- Repeatwith remaining phyllo and filling.
- Brush each roll with additional melted butter.
- Score each rollinto 3 or 4 portions.
- Bake 350-degrees for 40 minutes or tillrolls are brown and crisp.
- Cut rolls where scored.
- Arrange onplatter with hot rice.
- Spoon some of the Bechamel Sauce over rolls.
- Pass the remaining sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.84 Kcal (1327 kJ) | ||
| Calories from fat | 191.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 33% | |
|---|---|---|---|
| Cholesterol | 100.41mg | 33% | |
| Sodium | 357.21mg | 15% | |
| Potassium | 203.77mg | 4% | |
| Total Carbs | 16.92g | 6% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 13.77g | 28% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 230.28 Kcal (964 kJ) | ||
| Calories from fat | 138.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 33% | |
|---|---|---|---|
| Cholesterol | 72.98mg | 33% | |
| Sodium | 259.62mg | 15% | |
| Potassium | 148.1mg | 4% | |
| Total Carbs | 12.3g | 6% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.85g | 5% | |
| Protein | 10.01g | 28% | |
| Vitamin C | 2.8mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 9% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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