Kosher Imitation Crab Cakes Recipe

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Kosher Imitation Crab Cakes
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Ingredients
12
Count
Nutrition
417
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Mash, grind or chop fish (Bream).
  2. Add the rest of the ingredients for the fish mixture.
  3. Refrigerate covered at least one hour.
  4. Shape into patties and dip each patty in coating mix.
  5. Fry on low heat in oiled non stick frying pan 7 minutes on each side.
  6. Drain on paper towels until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.18 Kcal (1747 kJ)
Calories from fat 79.95 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 102.14mg 34%
Sodium 323.62mg 13%
Potassium 162.14mg 3%
Total Carbs 18.84g 6%
Sugars 2.96g 12%
Dietary Fiber 2.49g 10%
Protein 58.27g 117%
Vitamin C 3.2mg 5%
Iron 30.7mg 170%
Calcium 55.3mg 6%
Amount Per 100 g
Calories 121.76 Kcal (510 kJ)
Calories from fat 23.34 Kcal
% Daily Value*
Total Fat 2.59g 14%
Cholesterol 29.81mg 34%
Sodium 94.46mg 13%
Potassium 47.33mg 3%
Total Carbs 5.5g 6%
Sugars 0.87g 12%
Dietary Fiber 0.73g 10%
Protein 17.01g 117%
Vitamin C 0.9mg 5%
Iron 8.9mg 170%
Calcium 16.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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