Directions:
- Soak noodles in hot water for 15 minutes then coarsely chop a few times for manageability.
- Place noodles and all vegetables except spinach in a sauté pan.
- Add soy sauce, sesame oil, garlic and brown sugar and sauté over medium flame for 5 minutes.
- Remove from flame and mix in the spinach while it is still hot.
- Sprinkle with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.09 Kcal (1763 kJ) | ||
| Calories from fat | 63.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 75.07mg | 25% | |
| Sodium | 271.75mg | 11% | |
| Potassium | 534.22mg | 11% | |
| Total Carbs | 71.34g | 24% | |
| Sugars | 10.81g | 43% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 16.85g | 34% | |
| Vitamin C | 6.2mg | 10% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 3.8mg | 21% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 281.17 Kcal (1177 kJ) | ||
| Calories from fat | 42.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 11% | |
|---|---|---|---|
| Cholesterol | 50.12mg | 25% | |
| Sodium | 181.46mg | 11% | |
| Potassium | 356.71mg | 11% | |
| Total Carbs | 47.64g | 24% | |
| Sugars | 7.22g | 43% | |
| Dietary Fiber | 2.84g | 17% | |
| Protein | 11.25g | 34% | |
| Vitamin C | 4.2mg | 10% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 2.6mg | 21% | |
| Calcium | 39.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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