Directions:
- Thread vegetables onto skewers then arrange skewers in a snug fitting baking dish.
- Whisk together soy sauce, sugar, oil, garlic, 1 tablespoon sesame seeds and pepper.
- Pour marinade over skewers then turn to coat all sides.
- Cover and marinate 30 minutes or up to 2 hours turning once.
- Preheat grill or broiler then place skewers on rack.
- Grill brushing often with marinade until vegetables are browned about 5 minutes per side.
- Sprinkle with remaining sesame seeds then serve hot or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.76 Kcal (506 kJ) | ||
| Calories from fat | 41.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Sodium | 677.92mg | 28% | |
| Potassium | 526.91mg | 11% | |
| Total Carbs | 16.08g | 5% | |
| Sugars | 10.91g | 44% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 6.08g | 12% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.1mg | 17% | |
| Calcium | 81.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 55.73 Kcal (233 kJ) | ||
| Calories from fat | 19.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 7% | |
|---|---|---|---|
| Sodium | 312.88mg | 28% | |
| Potassium | 243.19mg | 11% | |
| Total Carbs | 7.42g | 5% | |
| Sugars | 5.04g | 44% | |
| Dietary Fiber | 1.64g | 14% | |
| Protein | 2.8g | 12% | |
| Vitamin C | 6.6mg | 24% | |
| Iron | 1.4mg | 17% | |
| Calcium | 37.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Korean-Inspired Beef in Pita Wraps
Soy sauce and 9 more.. -
Beef & Garlic Scapes Stir Fry
Soy sauce, Cornstarch, Minced gingerroot, Sesame oil and 8 more.. -
Bulgogi (Korean Beef) with rice and lettuce
Beef top round steak, partially frozen, Sesame seeds and 21 more.. -
Korean Beef Short Ribs
Beef chuck flanken-style short ribs, cut 3/8 to 1/2 inch ... and 9 more.. -
Asian Chicken Kabobs
Boneless skinless chicken breast and 8 more.. -
Hakka Noodles
Cooked noodles, cooled (rice noodles, cellophane noodles ... and 15 more.. -
Korean Steak Tartare
Asian pear, cored, quartered, Fresh lemon juice, divided and 9 more.. -
Steak and Burger Marinade
Worcestershire sauce, Soy sauce and 5 more.. -
Quick Zucchini Pickles
Sliced halved zucchini (1 litre), Salt (5 ml) and 5 more.. -
Dol Sot Bi Bim Bap
Soy sauce, White sugar, Brown sugar, Minced garlic and 16 more.. -
Mandarin Vegetable Medley
Fresh asparagus, trimmed and cut into 2-inch pieces and 18 more.. -
Korean Dipping Sauce
Soy sauce , good stuff, Toasted sesame oil, Minced garlic and 3 more..
Also Try
-
-
-
Butternut Squash and Mushroom Tart with Gruyère
All-purpose flour (about 1 cup plus 2 tbsp), Kosher salt and 15 more.. -
Steel-Cut Oat Risotto with Butternut Squash and Mushrooms
Diced peeled butternut squash (about 1/2 small squash) and 18 more.. -
-
-
-
-
-
Korean Style Short Ribs (Crock Pot)
Low sodium soy sauce, Light brown sugar, Sesame oil and 10 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
