Korean Grilled Chicken (Asian) Recipe

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Korean Grilled Chicken (Asian)
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Ingredients:

Directions:

  1. In a shallow baking dish stir together the first nine ingredients.
  2. Add chicken, turning to coat. Cover and refrigerate, turning once, at least three hours.
  3. Grill over low coals or using indirect method, turning and basting frequently, about 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.98 Kcal (2730 kJ)
Calories from fat 417.65 Kcal
% Daily Value*
Total Fat 46.41g 71%
Cholesterol 204.08mg 68%
Sodium 850.91mg 35%
Potassium 511.73mg 11%
Total Carbs 14.03g 5%
Sugars 11.32g 45%
Dietary Fiber 1.15g 5%
Protein 43.39g 87%
Vitamin C 7.9mg 13%
Iron 3.5mg 19%
Calcium 92.3mg 9%
Amount Per 100 g
Calories 234.27 Kcal (981 kJ)
Calories from fat 150.07 Kcal
% Daily Value*
Total Fat 16.67g 71%
Cholesterol 73.33mg 68%
Sodium 305.75mg 35%
Potassium 183.87mg 11%
Total Carbs 5.04g 5%
Sugars 4.07g 45%
Dietary Fiber 0.41g 5%
Protein 15.59g 87%
Vitamin C 2.8mg 13%
Iron 1.2mg 19%
Calcium 33.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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