Korean BBQ & Sauce Recipe

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Korean BBQ & Sauce
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Ingredients:

Directions:

  1. Mix all ingredients together. In plastic bag, marinate meat for 24 hours. Cook on grill. Serve to your favorite friends. This is wonderful!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.67 Kcal (928 kJ)
Calories from fat 107.36 Kcal
% Daily Value*
Total Fat 11.93g 18%
Cholesterol 62.92mg 21%
Sodium 1062.19mg 44%
Potassium 332.89mg 7%
Total Carbs 9.12g 3%
Sugars 7.76g 31%
Dietary Fiber 0.22g 1%
Protein 19.93g 40%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 25mg 3%
Amount Per 100 g
Calories 179.81 Kcal (753 kJ)
Calories from fat 87.09 Kcal
% Daily Value*
Total Fat 9.68g 18%
Cholesterol 51.04mg 21%
Sodium 861.6mg 44%
Potassium 270.02mg 7%
Total Carbs 7.4g 3%
Sugars 6.3g 31%
Dietary Fiber 0.18g 1%
Protein 16.17g 40%
Vitamin C 0.5mg 1%
Iron 1mg 7%
Calcium 20.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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