Directions:
- Deep fry the chicken wings just until lightly golden and slightly crisp.
- Drain grease off.
- Place the chicken wings in the crock pot then pour the BBQ sauce over the wings stirring to coat.
- Turn the crock pot on low and cook for 6-8 hours.
- When cooking is done remove the chicken wings from the crock pot and place on a cookie sheet.
- Preheat an oven to 350°.
- Coat all the chicken wings with BBQ sauce and bake for 15-20 minutes or until the sauce on the chicken wings is sticky to the touch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.55 Kcal (1962 kJ) | ||
| Calories from fat | 204.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.75g | 35% | |
|---|---|---|---|
| Cholesterol | 214.28mg | 71% | |
| Sodium | 1700.98mg | 71% | |
| Potassium | 471.11mg | 10% | |
| Total Carbs | 31.25g | 10% | |
| Sugars | 24.45g | 98% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 34.65g | 69% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 4mg | 22% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 200.36 Kcal (839 kJ) | ||
| Calories from fat | 87.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 35% | |
|---|---|---|---|
| Cholesterol | 91.63mg | 71% | |
| Sodium | 727.38mg | 71% | |
| Potassium | 201.46mg | 10% | |
| Total Carbs | 13.37g | 10% | |
| Sugars | 10.46g | 98% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 14.82g | 69% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.7mg | 22% | |
| Calcium | 29.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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