Pork Chops Slow Cooker Asian Recipe

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Pork Chops Slow Cooker Asian
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Ingredients
4
Count
Nutrition
147
Calories
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Ingredients:

Directions:

  1. Spray inside of slow cooker with cooking spray. Combine teriyaki sauce, brown sugar and garlic in small bowl and mix well. Place prok chops in cooker, pour mixture over top. Cover and cook on low heat 7-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.46 Kcal (617 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5520.98mg 230%
Potassium 333.2mg 7%
Total Carbs 27.98g 9%
Sugars 24.83g 99%
Dietary Fiber 0.01g 0%
Protein 8.68g 17%
Vitamin C 0.2mg 0%
Iron 2.9mg 16%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 98.63 Kcal (413 kJ)
Calories from fat 0.04 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3692.89mg 230%
Potassium 222.87mg 7%
Total Carbs 18.71g 9%
Sugars 16.61g 99%
Dietary Fiber 0.01g 0%
Protein 5.81g 17%
Vitamin C 0.1mg 0%
Iron 2mg 16%
Calcium 27.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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