Dry Spice Rub Recipe

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Dry Spice Rub
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Ingredients
12
Count
Nutrition
102
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 8 tbsp brown sugar
  • 2 tbsp salt
  • 1 tbsp chili powder
  • 1/2 tsp cayenne
  • 1 tsp thyme
  • 2 tbsp paprika
  • 1 tsp tarragon
  • 1 tsp cumin

Directions:

  1. Combine all ingredients together and use to season your favorite meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.86 Kcal (426 kJ)
Calories from fat 9.07 Kcal
% Daily Value*
Total Fat 1.01g 2%
Sodium 5289.34mg 220%
Potassium 205.96mg 4%
Total Carbs 24.44g 8%
Sugars 19.21g 77%
Dietary Fiber 2.66g 11%
Protein 1.39g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 232.9 Kcal (975 kJ)
Calories from fat 20.73 Kcal
% Daily Value*
Total Fat 2.3g 2%
Sodium 12093.25mg 220%
Potassium 470.9mg 4%
Total Carbs 55.89g 8%
Sugars 43.92g 77%
Dietary Fiber 6.07g 11%
Protein 3.18g 3%
Vitamin C 1.6mg 1%
Vitamin A 0.2mg 3%
Iron 4.5mg 11%
Calcium 116.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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