Directions:
- Heat oil in a pan and add caraway seeds. Toast till they pop.
- Add flour and cook till it browns lightly to make a light roux. Add salt, pepper, and paprika.
- Add water or stock, onion, and parsley. Bring to a boil.
- Cook for about 5 minutes and then strain into a clean pot. Discard solids.
- Combine eggs, milk, and flour to make a thick batter for dumplings.
- Bring soup to a boil again. Drop the dough into the soup by the teaspoonful. Cook for 5-10 minutes, or until the dumplings are cooked.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.95 Kcal (1105 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 54.66mg | 18% | |
| Sodium | 690.85mg | 29% | |
| Potassium | 144.15mg | 3% | |
| Total Carbs | 32.68g | 11% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 6.44g | 13% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 153.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 64.71 Kcal (271 kJ) | ||
| Calories from fat | 27.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 19% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 18% | |
| Sodium | 169.38mg | 29% | |
| Potassium | 35.34mg | 3% | |
| Total Carbs | 8.01g | 11% | |
| Sugars | 0.25g | 4% | |
| Dietary Fiber | 1.1g | 18% | |
| Protein | 1.58g | 13% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.6mg | 14% | |
| Calcium | 37.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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