Beef and Wine Soup with Dumplings Recipe

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Beef and Wine Soup with Dumplings
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Ingredients:

Directions:

  1. In a large pot, saute onion, garlic, carrots, and celery in 2 tablespoons butter until soft, about 5 to 6 minutes. Stir in broth, wine, tomato juice, and beef. Simmer covered for 15 to 20 minutes, or until vegetables are tender. Season to taste with salt and pepper.
  2. In a bowl, mix 2 tablespoons butter or margarine, eggs, flour, and salt until smooth. Drop mixture into soup by small teaspoonfuls. Cover, and simmer for 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.18 Kcal (1575 kJ)
Calories from fat 141.45 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 130.29mg 43%
Sodium 283.88mg 12%
Potassium 805.91mg 17%
Total Carbs 19.14g 6%
Sugars 7.31g 29%
Dietary Fiber 2.29g 9%
Protein 25.88g 52%
Vitamin C 19.4mg 32%
Vitamin A 0.4mg 13%
Iron 2.1mg 11%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 103.7 Kcal (434 kJ)
Calories from fat 38.99 Kcal
% Daily Value*
Total Fat 4.33g 24%
Cholesterol 35.92mg 43%
Sodium 78.25mg 12%
Potassium 222.16mg 17%
Total Carbs 5.28g 6%
Sugars 2.02g 29%
Dietary Fiber 0.63g 9%
Protein 7.13g 52%
Vitamin C 5.3mg 32%
Vitamin A 0.1mg 13%
Iron 0.6mg 11%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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