Directions:
- Preheat broiler.
- Wash zucchini, pat dry and slice lengthwise into slices about 1/4 inch thick. Brush both sides lightly with olive oil, arrange on baking sheet and broil until golden. Set aside.
- Lightly oil an 8 x 12 inch casserole. Alternately layer zucchini, onion slices, tomato, feta, parsley, salt and pepper, ending with zucchini. Top with crumbled feta. Add wine (or water if you must), dot with butter (if you want) and bake, uncovered, in a preheated 375°F oven for 30 minutes or until ingredients are bubbling and topping is slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 181.24 Kcal (759 kJ) | ||
| Calories from fat | 154 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.11g | 26% | |
|---|---|---|---|
| Cholesterol | 23.08mg | 8% | |
| Sodium | 254.85mg | 11% | |
| Potassium | 96.47mg | 2% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 3.64g | 7% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 122.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 274.94 Kcal (1151 kJ) | ||
| Calories from fat | 233.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 26% | |
|---|---|---|---|
| Cholesterol | 35.01mg | 8% | |
| Sodium | 386.6mg | 11% | |
| Potassium | 146.34mg | 2% | |
| Total Carbs | 4.02g | 1% | |
| Sugars | 2.32g | 6% | |
| Dietary Fiber | 0.68g | 2% | |
| Protein | 5.52g | 7% | |
| Vitamin C | 14.3mg | 16% | |
| Iron | 0.9mg | 3% | |
| Calcium | 185.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zucchini Baked Ziti
Zucchini, Olive oil, Ziti pasta or 1 lb penne and 10 more.. -
Stuffed Zucchini Just Like Martha
Zucchini , halved lengthwise, Olive oil and 4 more.. -
Mediterranean Baked Fish
Olive oil, Red onion, sliced, Whole tomatoes, Bay leaf and 11 more.. -
Chicken Cannelloni With Cream Sauce
Butter, Flour, Salt, White pepper, Nutmeg, Hot milk and 15 more.. -
Spinach Lasagna
Olive oil, Chopped onion, Crushed tomatoes, Sugar and 14 more.. -
Zucchini, Tomato, Tarragon and White Wine Salad
Zucchini , cut in half lengthwise, then cut into pieces and 7 more.. -
Genovese-style Artichokes (Giada De Laurentiis)
Olive oil , plus 1/4 cup and 10 more.. -
Parmesan Chicken and Rice
Olive oil, Chopped onion, Bottled minced garlic and 10 more.. -
Tomato Vodka Sauce
Butter, Olive oil, Onion, chopped and 7 more.. -
Stuffed Baked Sardines
Olive oil, Onion, finely diced, Garlic cloves, crushed and 9 more.. -
Veal Stew
Olive oil, Onion, chopped, Garlic, minced and 4 more.. -
Mediterranean Stuffed Zucchini
Zucchini, ends trimmed, Olive oil, Onion, chopped and 9 more.. -
Mediterranean Stuffed Zucchini
Zucchini, ends trimmed (1-1/2 lb total ), Olive oil and 10 more.. -
Lima Bean Soup
Olive oil, Onion, chopped, Diced tomatoes, Pinto beans and 5 more..
Also Try
-
Zucchini Con Grana Padanao (Layered Zucchini With Grana Padano)
Onions, sliced and roughly chopped, Garlic cloves, chopped and 7 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
