| Amount Per 1 Serving | |||
| Calories | 233.84 Kcal (979 kJ) | ||
| Calories from fat | 38.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 7% | |
|---|---|---|---|
| Cholesterol | 58.77mg | 20% | |
| Sodium | 400.88mg | 17% | |
| Potassium | 214.09mg | 5% | |
| Total Carbs | 37.17g | 12% | |
| Sugars | 6.57g | 26% | |
| Dietary Fiber | 7.21g | 29% | |
| Protein | 11.68g | 23% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 581.4mg | 58% | |
| Amount Per 100 g | |||
| Calories | 153.58 Kcal (643 kJ) | ||
| Calories from fat | 25.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 7% | |
|---|---|---|---|
| Cholesterol | 38.6mg | 20% | |
| Sodium | 263.29mg | 17% | |
| Potassium | 140.61mg | 5% | |
| Total Carbs | 24.41g | 12% | |
| Sugars | 4.31g | 26% | |
| Dietary Fiber | 4.73g | 29% | |
| Protein | 7.67g | 23% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 2.7mg | 23% | |
| Calcium | 381.8mg | 58% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.