Amount Per 1 Serving
Calories	76.75 Kcal (321 kJ)
Calories from fat	0.19 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	4.38mg	0%
Potassium	213.86mg	5%
Total Carbs	19.4g	6%
Sugars	15.68g	63%
Dietary Fiber	2.04g	8%
Protein	1.11g	2%
Vitamin C	70mg	117%
Vitamin A	1.5mg	49%
Iron	25.2mg	140%
Calcium	22.8mg	2%

Amount Per 100 g
Calories	41.06 Kcal (172 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	2.34mg	0%
Potassium	114.42mg	5%
Total Carbs	10.38g	6%
Sugars	8.39g	63%
Dietary Fiber	1.09g	8%
Protein	0.59g	2%
Vitamin C	37.5mg	117%
Vitamin A	0.8mg	49%
Iron	13.5mg	140%
Calcium	12.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
sodium free,
cholesterol free

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