Directions:
- In a large pitcher, combine 1 bottle carbonated water, kiwi, lemon and mint. Refrigerate for at least 30 minutes.
- Just before serving, stir in remaining carbonated water. Serve over ice. Yield: 8 servings (1 cup each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.35 Kcal (106 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Sodium | 5.23mg | 0% | |
| Potassium | 162.23mg | 3% | |
| Total Carbs | 5.14g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 30.9mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.8mg | 493% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 58.23 Kcal (244 kJ) | ||
| Calories from fat | 4.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.49g | 0% | |
|---|---|---|---|
| Sodium | 12mg | 0% | |
| Potassium | 372.63mg | 3% | |
| Total Carbs | 11.81g | 2% | |
| Sugars | 5.93g | 10% | |
| Dietary Fiber | 4.88g | 9% | |
| Protein | 0.66g | 1% | |
| Vitamin C | 70.9mg | 51% | |
| Vitamin A | 1.7mg | 25% | |
| Iron | 204mg | 493% | |
| Calcium | 82.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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