Directions:
- Using potato masher, mash sliced lemons, mint, 1 cup sugar, and 1/2 cup lemon juice in large bowl until juicy, about 5 minutes. Strain lemon mixture through coarse sieve set over another large bowl, pressing masher on solids in sieve to extract some pulp and as much liquid as possible. Mix 2 cups water and remaining 1/4 cup sugar into lemon liquid and pulp in bowl. Fill pitcher with ice; pour lemonade over ice. Let stand 5 minutes. Fill 4 to 6 tall glasses with ice; add lemonade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.82 Kcal (744 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.17mg | 0% | |
| Potassium | 152.23mg | 3% | |
| Total Carbs | 47.47g | 16% | |
| Sugars | 40.28g | 161% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 0.87g | 2% | |
| Vitamin C | 58mg | 97% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 65.01 Kcal (272 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.89mg | 0% | |
| Potassium | 55.66mg | 3% | |
| Total Carbs | 17.35g | 16% | |
| Sugars | 14.73g | 161% | |
| Dietary Fiber | 0.95g | 10% | |
| Protein | 0.32g | 2% | |
| Vitamin C | 21.2mg | 97% | |
| Iron | 0.3mg | 5% | |
| Calcium | 13.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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