Limoonada Recipe

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Limoonada
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Ingredients:

Directions:

  1. Mix the ingredients in a large glass jug together with the crushed ice.
  2. Serve in individual glasses, topped up with soda water, a commercial lemonade or 7-Up.
  3. Garnish each glass with a sprig of mint.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 26.72 Kcal (112 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.72mg 0%
Potassium 142.46mg 3%
Total Carbs 7.4g 2%
Sugars 2.3g 9%
Dietary Fiber 2.91g 12%
Protein 0.73g 1%
Vitamin C 41mg 68%
Vitamin A 0.4mg 12%
Iron 45.1mg 250%
Calcium 34.2mg 3%
Amount Per 100 g
Calories 33.01 Kcal (138 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.6mg 0%
Potassium 175.98mg 3%
Total Carbs 9.14g 2%
Sugars 2.84g 9%
Dietary Fiber 3.6g 12%
Protein 0.9g 1%
Vitamin C 50.6mg 68%
Vitamin A 0.5mg 12%
Iron 55.7mg 250%
Calcium 42.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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