Directions:
- Slice two kiwi into small pieces. Place in ice cube trays and fill with water. Freeze.
- Cut remaining kiwi into large pieces; place in a food processor. Cover and process until smooth. Strain; discard pulp. In a 2-qt. pitcher, stir sugar and lemon juice until sugar is dissolved. Stir in kiwi puree. Refrigerate until chilled. Just before serving, stir in carbonated water. Serve over kiwi ice cubes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.86 Kcal (560 kJ) | ||
| Calories from fat | 10.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 4.05mg | 0% | |
| Potassium | 394.06mg | 8% | |
| Total Carbs | 33.19g | 11% | |
| Sugars | 28.23g | 113% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 132.3mg | 220% | |
| Calcium | 24.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 83.58 Kcal (350 kJ) | ||
| Calories from fat | 6.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.72g | 2% | |
|---|---|---|---|
| Sodium | 2.53mg | 0% | |
| Potassium | 246.03mg | 8% | |
| Total Carbs | 20.72g | 11% | |
| Sugars | 17.62g | 113% | |
| Dietary Fiber | 1.43g | 9% | |
| Protein | 0.72g | 2% | |
| Vitamin C | 82.6mg | 220% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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