Directions:
- Pour the boiling water over the mint and steep for half an hour in a double boiler over hot water. Strain, and combine the liquid with the cold water and sugar to taste. Pour into tall glasses filled with ice cubes; garnish with lemon peel and fresh mint dusted with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2.22 Kcal (9 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.68mg | 0% | |
| Potassium | 18.04mg | 0% | |
| Total Carbs | 0.32g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 19mg | 106% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 0.92 Kcal (4 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.37mg | 0% | |
| Potassium | 7.52mg | 0% | |
| Total Carbs | 0.13g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.9mg | 106% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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