Directions:
- PREPARE boiling water canner. Heat jars and lids in simmering water until ready for use. Do not boil. Set bands aside.
- COMBINE kiwifruit, pineapple juice and lime juice in a large saucepan. Gradually stir in pectin. Bring to a boil over high heat, stirring frequently. Add sugar and return to a full rolling boil that can not be stirred down, stirring constantly. Boil hard for 1 minute, stirring constantly. Immediately stir in rum and green food coloring, if using. Remove from heat. Skim off foam if necessary.
- LADLE hot jam into hot jars leaving 1/4 inch headspace. Wipe rim. Center lid on jar. Center lid on jar. Apply band until fit is fingertip tight.
- PROCESS in a boiling water canner for 10 minutes, adjusting for altitude. Remove jars and cool. Check lids for seal after 24 hours. Lid should not flex up and down when center is pressed.
- Quick Tip.
- For even more tropical flair, add flaked coconut with the sugar to the fruit and juice before returning to a full rolling boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.84 Kcal (355 kJ) | ||
| Calories from fat | 1.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 1.13mg | 0% | |
| Potassium | 93.05mg | 2% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 18.67g | 75% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 0.25g | 1% | |
| Vitamin C | 21mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 188.18 Kcal (788 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 0% | |
|---|---|---|---|
| Sodium | 2.51mg | 0% | |
| Potassium | 206.4mg | 2% | |
| Total Carbs | 44.99g | 7% | |
| Sugars | 41.41g | 75% | |
| Dietary Fiber | 1.4g | 3% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 46.7mg | 35% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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