Kittencal's Strawberry Spinach Salad Recipe

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Kittencal's Strawberry Spinach Salad
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Ingredients:

Directions:

  1. For dressing; in a bowl or in a food processor mix together sugar, olive oil, balsamic vinegar, paprika, Worcestershire sauce and 1/4 teaspoon black pepper; whisk or process until well combined; start with 3 tablespoons of sugar and add in more after if desired, mix in poppy seeds and season with more black pepper if needed, refrigerate for 2 or more hours.
  2. For the salad; combine all salad ingredients in a large bowl; pour the dressing over and chill for 10-15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.35 Kcal (1266 kJ)
Calories from fat 187.41 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 11.99mg 4%
Sodium 191.66mg 8%
Potassium 456.35mg 10%
Total Carbs 26.69g 9%
Sugars 21.36g 85%
Dietary Fiber 3.27g 13%
Protein 5.1g 10%
Vitamin C 43.2mg 72%
Iron 2.8mg 15%
Calcium 143.2mg 14%
Amount Per 100 g
Calories 165.64 Kcal (694 kJ)
Calories from fat 102.67 Kcal
% Daily Value*
Total Fat 11.41g 32%
Cholesterol 6.57mg 4%
Sodium 105.01mg 8%
Potassium 250.02mg 10%
Total Carbs 14.62g 9%
Sugars 11.7g 85%
Dietary Fiber 1.79g 13%
Protein 2.79g 10%
Vitamin C 23.6mg 72%
Iron 1.5mg 15%
Calcium 78.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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