Amount Per 1 Serving | |||
Calories | 170.59 Kcal (714 kJ) | ||
Calories from fat | 22.19 Kcal | ||
% Daily Value* | |||
Total Fat | 2.47g | 4% | |
---|---|---|---|
Cholesterol | 44.79mg | 15% | |
Sodium | 279.38mg | 12% | |
Potassium | 1090.2mg | 23% | |
Total Carbs | 19.61g | 7% | |
Sugars | 4.91g | 20% | |
Dietary Fiber | 7.15g | 29% | |
Protein | 16.49g | 33% | |
Vitamin C | 14mg | 23% | |
Iron | 4.5mg | 25% | |
Calcium | 130.6mg | 13% |
Amount Per 100 g | |||
Calories | 42.94 Kcal (180 kJ) | ||
Calories from fat | 5.59 Kcal | ||
% Daily Value* | |||
Total Fat | 0.62g | 4% | |
---|---|---|---|
Cholesterol | 11.28mg | 15% | |
Sodium | 70.33mg | 12% | |
Potassium | 274.44mg | 23% | |
Total Carbs | 4.94g | 7% | |
Sugars | 1.24g | 20% | |
Dietary Fiber | 1.8g | 29% | |
Protein | 4.15g | 33% | |
Vitamin C | 3.5mg | 23% | |
Iron | 1.1mg | 25% | |
Calcium | 32.9mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.