Kir-Bear's Red Speckeled Pumpkin Bread Recipe

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Kir-Bear's Red Speckeled Pumpkin Bread
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Ingredients
12
Count
Nutrition
1156
Calories
Total time
110
Minutes
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Ingredients:

  • 4 eggs
  • 2/3 cup water
  • 3 1/2 cups flour
  • 3 cups white sugar
  • 1 1/2 tsp salt
  • 1/2 tsp ground ginger
  • 1 1/2 tsp nutmeg
  • 1 dash red food coloring

Directions:

  1. Halve the pie pumpkins vertically and scoop out the innards.(seeds and stringy parts) sparing as much of the pumpkin flesh.
  2. * You can discard the innards or use them to make roasted pumpkin seeds, these are good fall treats!
  3. Bake the pumpkins face down on a foil covered pan for about 30 t0 45 minutes at 375 or until pumpkin is soft.
  4. Remove the pumpkin skin from the flesh, it should peel off quite easily.
  5. Mash the pumpkin with a potatoe masher or you can puree it.
  6. Mix in large bowl your pumpkin, eggs, oil, water, and sugar until it's well blended.
  7. Mix your dry ingrediants into a seperate bowl and add the dash of food coloring to it.
  8. Combine both bowls of ingrediants into one mixture, make sure it is well blended.
  9. Grease and flour loaf pans.
  10. Puor mix into loaf pans.
  11. Bake at 350 for about 50 minutes or until a toothpick inserted will come out clean.
  12. Let cool and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1155.82 Kcal (4839 kJ)
Calories from fat 516.75 Kcal
% Daily Value*
Total Fat 57.42g 88%
Cholesterol 109.12mg 36%
Sodium 2990.89mg 125%
Potassium 350.76mg 7%
Total Carbs 150.95g 50%
Sugars 60.13g 241%
Dietary Fiber 10.63g 43%
Protein 15.31g 31%
Vitamin C 3.5mg 6%
Iron 6.6mg 37%
Calcium 296mg 30%
Amount Per 100 g
Calories 346.64 Kcal (1451 kJ)
Calories from fat 154.98 Kcal
% Daily Value*
Total Fat 17.22g 88%
Cholesterol 32.73mg 36%
Sodium 897mg 125%
Potassium 105.2mg 7%
Total Carbs 45.27g 50%
Sugars 18.04g 241%
Dietary Fiber 3.19g 43%
Protein 4.59g 31%
Vitamin C 1.1mg 6%
Iron 2mg 37%
Calcium 88.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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