Directions:
- Preheat oven to 400°F.
- Cut crab legs in half across width. Split open lenghtwise.
- Spread garlic butter over meat and sprinkle with breadcrumbs.
- Place on an ovenproof platter and pepper well.
- Change oven setting to broil and place crab legs in oven.
- Broil 5-6 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.05 Kcal (888 kJ) | ||
| Calories from fat | 215.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 37% | |
|---|---|---|---|
| Cholesterol | 63.59mg | 21% | |
| Sodium | 170.35mg | 7% | |
| Potassium | 7.1mg | 0% | |
| Protein | 0.3g | 1% | |
| Vitamin A | 0.9mg | 30% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 717 Kcal (3002 kJ) | ||
| Calories from fat | 729 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81g | 37% | |
|---|---|---|---|
| Cholesterol | 215mg | 21% | |
| Sodium | 576mg | 7% | |
| Potassium | 24mg | 0% | |
| Protein | 1g | 1% | |
| Vitamin A | 3mg | 30% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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