Snow Crab Legs Recipe

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Snow Crab Legs
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Ingredients:

  • paper towels
  • plastic wrap

Directions:

  1. Wrap frozen crab legs in a couple paper towels. if not frozen,dampen paper towels .
  2. After crab legs are wrapped with paper towels, wrap with plastic wrap.
  3. Microwave for 4 minutes on high.
  4. Ummm enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.66 Kcal (627 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Cholesterol 90.7mg 30%
Protein 29.48g 59%
Amount Per 100 g
Calories 66 Kcal (276 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 3%
Cholesterol 40mg 30%
Protein 13g 59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • sugar free

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