Grilled Crab Legs Recipe

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Grilled Crab Legs
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Ingredients:

  • 3 -4 lbs king crab legs
  • 2 tbsp olive oil

Directions:

  1. Heat grill.
  2. Brush both sides of crab legs with oil and place on hot grill 5 to 6 from coals Heat for 4 to 5 minutes, turning once.
  3. Remove to plates and serve with the dipping sauce of your choice.
  4. Red cocktail sauce, garlic butter sauce, or a thinned down guacamole dip are very nice dipping sauces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.82 Kcal (1854 kJ)
Calories from fat 98.71 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 210.31mg 70%
Sodium 4253.83mg 177%
Potassium 1039.65mg 22%
Protein 75.39g 151%
Vitamin C 31.7mg 53%
Iron 373mg 2072%
Calcium 234.1mg 23%
Amount Per 100 g
Calories 109.66 Kcal (459 kJ)
Calories from fat 24.45 Kcal
% Daily Value*
Total Fat 2.72g 17%
Cholesterol 52.08mg 70%
Sodium 1053.42mg 177%
Potassium 257.46mg 22%
Protein 18.67g 151%
Vitamin C 7.9mg 53%
Iron 92.4mg 2072%
Calcium 58mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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