Ingredients:
- 1 red pepper, seeded, cored , and sliced lengthwise into 1/2-inch strips
- 1 green pepper, seeded, cored , and sliced lengthwise into 1/2-inch strips
Directions:
- Kraut:.
- Combine all ingredients in a Dutch oven. Bring to a simmer, over medium-low heat, cover, and cook for 1 hour, stirring a couple times.
- Kielbasa:.
- Combine water and beer in a large pot. Bring to a simmer over medium heat. Slip in sausages and cook 15 to 20 minutes.
- Peppers:.
- Heat oil in a large nonstick skillet over high heat. When oil is hot, add pepper slices, sprinkle generously with salt, and saute until wilted and lightly colored, about 8 minutes, stirring often.
- Serve kielbasas with the kraut and peppers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.58 Kcal (2887 kJ) | ||
| Calories from fat | 329.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 56% | |
|---|---|---|---|
| Sodium | 2711.05mg | 113% | |
| Potassium | 379.52mg | 8% | |
| Total Carbs | 39.58g | 13% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 5.72g | 23% | |
| Protein | 61.48g | 123% | |
| Vitamin C | 97.4mg | 162% | |
| Iron | 0.2mg | 1% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 75.44 Kcal (316 kJ) | ||
| Calories from fat | 36.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 56% | |
|---|---|---|---|
| Sodium | 296.6mg | 113% | |
| Potassium | 41.52mg | 8% | |
| Total Carbs | 4.33g | 13% | |
| Sugars | 1.13g | 41% | |
| Dietary Fiber | 0.63g | 23% | |
| Protein | 6.73g | 123% | |
| Vitamin C | 10.7mg | 162% | |
| Calcium | 13.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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