Directions:
- Slice the potatoes into approximately 1-2 inch pieces.
- Put these in a large pot and cover in water with about an inch over the potatoes.
- Let the potatoes cook alone for 20-25 minutes at medium heat it will stay on that for the entire cooking process.
- Slice cabbage into eighth and add to the pot with the potatoes.
- Let these two cook together for 10 minutes.
- Cut kielbasa into about inch thick slices and again - add to the pot.
- Let the three cook for another 20 minutes.
- Tada! It is done, turn off the heat and let it sit for about five minutes as it will be hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.99 Kcal (770 kJ) | ||
| Calories from fat | 27.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 4% | |
| Sodium | 298.64mg | 12% | |
| Potassium | 703.01mg | 15% | |
| Total Carbs | 34.97g | 12% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 8.96g | 36% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 72.1mg | 120% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 58.33 Kcal (244 kJ) | ||
| Calories from fat | 8.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 5% | |
|---|---|---|---|
| Cholesterol | 3.73mg | 4% | |
| Sodium | 94.69mg | 12% | |
| Potassium | 222.89mg | 15% | |
| Total Carbs | 11.09g | 12% | |
| Sugars | 3.21g | 41% | |
| Dietary Fiber | 2.84g | 36% | |
| Protein | 2.01g | 13% | |
| Vitamin C | 22.8mg | 120% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 0.4mg | 7% | |
| Calcium | 34.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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