Directions:
- Brown kielbasa in large skillet.
- Add onion and garlic and saute until limp.
- Stir in remaining ingredients and bring to a boil.
- Lower heat, cover and simmer for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.02 Kcal (1252 kJ) | ||
| Calories from fat | 127.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.13g | 22% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 18% | |
| Sodium | 1490.63mg | 62% | |
| Potassium | 100.39mg | 2% | |
| Total Carbs | 30.81g | 10% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 12.6g | 25% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.5mg | 14% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137 Kcal (574 kJ) | ||
| Calories from fat | 58.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 22% | |
|---|---|---|---|
| Cholesterol | 24.24mg | 18% | |
| Sodium | 682.93mg | 62% | |
| Potassium | 45.99mg | 2% | |
| Total Carbs | 14.11g | 10% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 5.77g | 25% | |
| Vitamin C | 7.1mg | 26% | |
| Iron | 1.2mg | 14% | |
| Calcium | 12.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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