Slow Cooker Pulled Pork Recipe

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Ingredients:

Serving

1 boneless pork shoulder , 3 1/2 to 4 lb
1/2 tsp salt
1/2 tsp fresh ground black pepper
2 tbsp vegetable oil
1 large onion, chopped
2 garlic cloves, minced
1/2 cup chicken broth
1 (29 oz) can hunts tomato sauce
1/2 cup dark brown sugar , packed
2 tbsp mustard
2 tbsp worcestershire sauce
additional salt & freshly ground black pepper , to taste

Directions:

Season the pork with the salt and pepper. Heat the oil in a large skillet over medium-high heat. Brown the pork on all sides, about 10 minutes. Transfer to a slow cooker.
Pour off all but 2 tablespoons fat from the skillet. Add the onion and cook, stirring often, until softened, 3 to 5 minutes. Add the garlic and cook 1 minute longer. Add the chicken broth and increase the heat to high. Cook, stirring to pick up any browned bits on the bottom, until slightly reduced, about 3 minutes. Pour in the Hunt’s Tomato Sauce and bring to a boil. Pour the contents of the skillet over the pork. Cover and cook on low until the pork is very tender, 8 to 10 hours. Remove to a plate or platter and cool.
Skim off fat from the surface of the cooker and increase the setting to high. Stir brown sugar, mustard and Worcestershire sauce into the liquid in the cooker. Cook uncovered, stirring occasionally, while pulling the pork. Season with salt and pepper.
When cool enough to handle, pull the pork into shreds, removing all fat and gristle. Return to the cooker and cook uncovered, stirring often, until blended and the sauce is thickened, about 30 minutes. Serve on hamburger rolls with coleslaw. Makes enough for 10 to 12 sandwiches.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	772.55 Kcal (3235 kJ)
Calories from fat	186.56 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	272.1mg	91%
Sodium	823.49mg	34%
Potassium	1937.73mg	41%
Total Carbs	33.59g	11%
Sugars	29.48g	118%
Dietary Fiber	1.2g	5%
Protein	105.1g	210%
Vitamin C	6.6mg	11%
Iron	5.4mg	30%
Calcium	82.6mg	8%

Amount Per 100 g
Calories	133.13 Kcal (557 kJ)
Calories from fat	32.15 Kcal
		% Daily Value*
Total Fat	3.57g	32%
Cholesterol	46.89mg	91%
Sodium	141.91mg	34%
Potassium	333.92mg	41%
Total Carbs	5.79g	11%
Sugars	5.08g	118%
Dietary Fiber	0.21g	5%
Protein	18.11g	210%
Vitamin C	1.1mg	11%
Iron	0.9mg	30%
Calcium	14.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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